HEAVY LEG DAY
Make sure you have a lot of weight on those bars for this workout! #fitness #legday #conditioning #fit
Get Those Kids Moving!
It might be hard to get yourself to the gym, but it is way easier bringing your kids and letting them run off some energy! These are my...
300 Workout
Morning conditioning workout with some of the boys.... After the killer workout they put me through today, I'm putting them to work at...
